The Running Physio

TRP's Running Blog

Injury management, nutrition, training and running tips.

The Alpha Female with Robyn Baldwin

What does it mean to be an Alpha Female? According to Robyn Baldwin "Being an Alpha Female is a State of Mind based on choosing ambition and being proud of it," all things we relate to here are TRP. Recently Lauren sat down with Robyn for an episode of The Alpha Female Podcast!

In the episode they talk about what it means to be Alpha Female, Lauren's passions, daily health habits (including nutrition and fitness) and how she winds down at night. They also dive into the pain points of being an Alpha Female and how Lauren defines happiness. 

To hear the episode  click here


Lauren Roberts