The Running Physio

TRP's Running Blog

Injury management, nutrition, training and running tips.

Posts tagged ITB Syndrome
What You Need to Know About: Iliotibial Band Syndrome (ITB) - Part Deux

The new year is about reflection, and we're not ones to break tradition! We thought we’d take a moment and reflect on a post from 2017 that covered a topic we find ourselves discussing often. The topic: ITB, specifically, ‘What is Iliotibial Band Syndrome’, you asked for a deeper dive into the subject and we listened.

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