The Running Physio
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Massage Therapy

Massage Therapy 

Registered massage therapy consists of hands-on manipulation of soft tissues. Using various techniques, RMT can positively impact the circulatory, muscular and nervous systems of the body. This can be utilized as part of a preventative care plan or help alleviate acute or chronic injuries and conditions – running related or other.

Techniques we can incorporate:

  • Deep tissue massage

  • Proprioceptive neuromuscular facilitation (PNF)

  • Joint mobilization

  • Lymphatic drainage

  • General Swedish techniques

  • Pre and post sports performance massage

Massage+Therapy+Vicky
“I have been visiting TRP weekly for the past 2+ months for massage leading up to my first IronMan. Vicky (RMT) is terrific and has been a major part of my healthy journey to the start line. She asks the right questions about training and treats them accordingly. She is incredibly knowledgable, remembers problem areas week after week and is an athlete herself, so truly “gets it”. I highly recommend TRP and Vicky.”
— Kim R